Women Who Boss Up

As many of you know I had the great honor to co-author a book with 14 other POWERHOUSE women who had NO CHOICE but to BOSS UP - and they did!  Well, the book will be in my hands an...

Setting the Mood for Christmas

Well, even though it’s not quite cold & snowy here in Colorado yet, I’m finding myself getting excited about the holiday season.  I know it's a little bit early to be getting excit...

THE 5 WONDERS OF AUTUMN

 (Kailin's first Autumn with us) All over the world, people simply cannot resist the idea of Autumn. You know it’s coming when you start seeing the colorful scarves and coats and r...

5 Habits to let go!

You’re a boss. You own your life. You are responsible for  your inner world, your success, your health, your goals and of being clear on your purpose. But sometimes you can just fe...

Back to school, Back to our new reality

BACK TO SCHOOL, BACK TO REALITY It’s back to school time again - sorta, maybe?  It is a difficult and confusing time for parents and students -will they go to school, home school -...

Toxin-Free Cleaning

Do you read the BACK side of labels? Have you heard the term "Greenwashing"? Greenwashing is the process of conveying a false impression or providing misleading information about h...

The Benefits Of 15-Minute Workouts

This Will Blow Your Mind! (MUCH Credit to Women's Health Magazine) Just to start off with incredible value: Because I value YOUR time for being here!! Now...to the point. Think of ...

Summertime and oils!

Use your oils safely this summer! The summer months are the perfect time to enjoy the outdoors with  family and friends. I know that many of you will be hitting the pool, enjoying ...

Make friends with breakfast!

This is #1 of 7 Healthy Habit Vlogs I had done for my team and now I want to share them with you! Enjoy the video! The first habit is of course on what else? Breakfast!  A great wa...

Why we feel so good at the beach

I always liked "grounded" people.  adjective 1. well balanced and sensible. I always thought of myself as a "grounded" person.  And then I was introduced to grounding  or  earthin...

Regan on Climatarianism

Climatarianism?? Is that a word? I think so   .  As many of you know, my oldest Regan Jayne, is a grad student at Harvard studying nutrition and food sustainability.  Let's just ...

‘Forest Bathing’ What is it?

In Japan, they practice something called forest bathing, or shinrin-yoku. Shinrin in Japanese means “forest,” and yoku means “bath.” So shinrin-yoku means bathing in the forest atm...

Little Natural BioHacks to uplevel your physical & Emotional well being

Well, we have now been in Colorado for a little over two months and this has all been quite unexpected. We are trying our best to stay positive, stay in a routine and make the best...

Looking to Support your Immune System?

We need to be upping our immune systems more than ever right now ~ And our family's! I actually think this is important any time of the year, but during our existing crisis, it's m...

Staying Healthy During my quarantine

So, yeah, I live in China. I have lived there for almost 16 years. It's my home. My roots are deep. We have a Chinese daughter. My heart is breaking for what is happening there. We...

Hinoki Essential Oil

Derived from the wood of the Japanese Hinoki tree, Hinoki essential oil offers a myriad of benefits and uses. When diffused, Hinoki’s fresh, woody, and balsamic aroma provides a re...

Adaptiv System - A Game Changer!

The doTERRA® Adaptiv™ System is an effective answer to reducing tension and helping to empower and encourage when adapting to difficult situations or acclimating to new surrounding...

dōTERRA On Guard® Pancakes

Submitted by: Carmella Papaleo, California Ingredients: 2 ripe bananas 1 cup oatmeal 1 cup flour ¼ cup brown sugar 2 teaspoons baking powder ½ teaspoon salt ¾ cup plain greek yogur...

Guide to Taking Care of Your Oil Diffusers

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will dev...

Using the dōTERRA On Guard® Sanitizing Mist

The doTERRA On Guard Sanitizing Mist is the perfect addition to the well-loved doTERRA On Guard collection. It is infused with the doTERRA On Guard Protective Blend you’ve grown to...