Welcome to your new abōde—a home that’s greener and cleaner than ever before. With the abōde line, you can rest assured your cleaning and household products are what you’ve been lo...

I think you will be amazed how easy and NATURAL it is to address 30 of the most common ailments and ways to address them using essential oils. Enjoy this quick list! Aches ~ pepper...

Another summer has had its final sunset and back-to-school season begins. Probably you and your kids have a bit of anxiety about this coming year and what it's going to even look l...

If you love to use essential oils like I do, then you probably have A LOT of empty essential oil bottles.  And if you don’t yet, you will soon.  It doesn’t take long to build up a ...

Yes, it is that time of year again, spring cleaning time! Time to do some deep cleaning that has been neglected throughout the winter months. I’ve found that cleaning our home with...

Can essential oils enhance your energy and exercise?  Absolutely!!! I would say this past year has given us more than enough reasons to work out at home: global pandemics, homescho...

OK!  I have been all about LOVE - 6 greek words for it, 5 love languages and some "spicy" ebooks for that one specific type of love - You know the one I mean... But let's be real, ...

So, January is the month that my team and I really focus on detoxing - it's just so important for so many reasons.  I just taught an amazing class on detoxing "from the inside out"...

I'm sure like me, many of you are using the new year as a good reason to give up bad habits or or start some new good ones. Whether it's adding a fitness routine (hard to join a gy...

As many of you know I had the great honor to co-author a book with 14 other POWERHOUSE women who had NO CHOICE but to BOSS UP - and they did!  Well, the book will be in my hands an...

Well, even though it’s not quite cold & snowy here in Colorado yet, I’m finding myself getting excited about the holiday season.  I know it's a little bit early to be getting excit...

 (Kailin's first Autumn with us) All over the world, people simply cannot resist the idea of Autumn. You know it’s coming when you start seeing the colorful scarves and coats and r...

You’re a boss. You own your life. You are responsible for  your inner world, your success, your health, your goals and of being clear on your purpose. But sometimes you can just fe...

BACK TO SCHOOL, BACK TO REALITY It’s back to school time again - sorta, maybe?  It is a difficult and confusing time for parents and students -will they go to school, home school -...

Do you read the BACK side of labels? Have you heard the term "Greenwashing"? Greenwashing is the process of conveying a false impression or providing misleading information about h...

This Will Blow Your Mind! (MUCH Credit to Women's Health Magazine) Just to start off with incredible value: Because I value YOUR time for being here!! Now...to the point. Think of ...

Use your oils safely this summer! The summer months are the perfect time to enjoy the outdoors with  family and friends. I know that many of you will be hitting the pool, enjoying ...

This is #1 of 7 Healthy Habit Vlogs I had done for my team and now I want to share them with you! Enjoy the video! The first habit is of course on what else? Breakfast!  A great wa...

I always liked "grounded" people.  adjective 1. well balanced and sensible. I always thought of myself as a "grounded" person.  And then I was introduced to grounding  or  earthin...

Climatarianism?? Is that a word? I think so   .  As many of you know, my oldest Regan Jayne, is a grad student at Harvard studying nutrition and food sustainability.  Let's just ...